Topic Some Common Sense Tips For Losing Weight

  • Mon 22nd Jan 2018 - 11:19am

    Drink lots of water. Drink at least twenty glasses of water every  Slim Belly Fix Review day. Water detoxifies your body and boosts the digestion speed. Quicker digestion leads to greater amount of fat being burnt.

    Reduce your intake of soft drinks and alcohol. All these drinks are acidic in nature and make your digestive system acidic. Increase in acidity makes your digestive system off-balance. Our digestive system functions best when it is alkaline. By the time the digestive system regains it balance most of the food is converted to fat.

    If you much on chips when hungry stop. Eat fruits instead of snacks. Fruits are more delicious and provide you with a lot of energy. They also detoxify your body and boost the digestive process. Always carry a bunch of apples and bananas with you wherever you go.

    Foods high on Carbohydrates reduce the speed of digestion. So stop eating foods that are high on carbs. Replace those foods with delicious and healthy meals like chicken, turkey, curry and hamburgers.

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